Chronic Migraines and How To Prevent Them
What are chronic migraines?
When a person has a migraine headache a minimum of 15 days every month for as many as 3 consecutive months, they can be classified as having a disorder known as chronic migraines. Transformed migraine is another term that is used to describe this condition. Some experts believe that this condition is caused when blood vessels in the head become enlarged. Because of the frequency that migraines occur, it is generally difficult to endure them.
Chronic migraine symptoms
Migraines typically cause intense pain, but there are other symptoms that are presented by those individuals who suffer from them. The pain is usually pulsating and often confined to only one side of the head, but the person who is experiencing it feels the effects throughout the body. The pain is often so intense that the individual is unable to function as they normally would. These headaches can last as long as 72 hours at a time.
Those who suffer from chronic migraines generally become sensitive to noise, light and odors, and they often experience symptoms of nausea and vomiting. Vision can become blurred, and some sufferers even report bright lights or black spots prior to being visited by a headache and many times during the episode. The frequency of bouts makes it painful to participate in activities of daily living.
There are medications to treat chronic migraines which can be found over the counter or by prescription. However, these medications often come with a warning to take them with care because it is possible to over medicate with them because of the frequency of the debilitating headaches. The body will build up a tolerance to these medications and they will be rendered ineffective. When this happens, the headaches may return quickly once the medication has metabolized out of the body.
Seek preventive remedies
With all of this information about migraine medications and the frequency with which chronic migraines return, it is essential that sufferers do everything they can to locate preventive remedies for this condition. One way to begin searching for preventive measures is to begin keeping a diary of when headaches occur along with physical as well as environmental factors at the time they occur. By doing this, sufferers will be able to identify possible triggers, and implement related treatment.
Possible triggers for chronic migraines
There are a number of factors that can be triggers for chronic migraines. Some of the most often noticed are related to certain foods, weather conditions, stress, insufficient sleep and alcohol. During an episode of chronic migraine, it may be difficult to remember and write down what may have been the cause for a particular episode, so it is wise to begin keeping a diary and writing everything down as they take place daily in an effort to be as accurate as possible. This could help to narrow down what is causing the headaches.
Chronic migraines are more than just headaches, they are serious health conditions, and every effort should be taken to find a cure. Some experts recommend taking supplements such as CoQ10 to treat and eliminate this disorder, but the individual must be vigilant and do their own research into the matter if treatments of any kind are to be effective.
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