Effective and Instant Remedies for Migraine Cure
Migraine is a kind of severe headache that generally affects one side of the head. It often initiates blurred vision, when in severe intensity the affected person may feel the throbbing pain in one side of his body. This is basically a life-style disease and seen mostly among people leading an extremely stressed life or are workaholic in nature.
Although the exact cause of migraine is not yet very clear, there are some general triggering factors known for induction of migraine in an individual. However, as the cause is not definitely understood, the process of migraine cure is also anticipatory in nature, largely depending on some natural remedies and alternative medicine treatments. There is hardly any over-the counter medicine available for migraine cure.
In the list of triggering factors of migraine, low blood sugar, allergic reaction, stress, excessive alcohol consumption, inadequate rest, excessive smoking, consumption of birth control pills, over-indulgence of sex, and genetic history of chronic migraine are found to be common factors. The strict avoidance of triggering issues though not easy, is the best natural treatment for migraine cure.
However, leaving aside the life style issues, the rest of the factors like genetic history, low blood sugar, allergy infection, hormonal imbalance, or issues like climate change can neither be controlled nor can these factors be maneuvered on individual discretion. In such situations some herbal remedies may work effectively to get rid of the pain and irritations of migraine.
Throbbing headache and the discomfort of nausea are two most disturbing outcomes of the migraine problem. The affected person may try herbal mixtures of lemon for natural elimination of pain and nausea. The paste made by lemon crust needs to be applied on theforehead of the patient. The aroma of lemon should be inhaled through deep breathing. This simple natural remedy is highly praised by migraine victims for an instant and efficient migraine cure effect.
Those who suffer from chronic migraine pain should consume herbal tea instead of normal tea. Regular intake of chamomille tea reduces the intensity of migraine pain as well as it prevents migraine from being a recurring issue.
Migraine patients should be restrictive in their daily food intake. The diet that helps in prevention of migraine, is termed as migraine diet. Consumption of garlic in a regular diet helps efficiently in controlling the regular bouts of migraine. One can consume garlic in its raw or supplement form. Increased intake of vitamin B3 helps in alleviating migraine pain.
Yeast, green leafy vegetables, nuts, tomatoes, sunflower seeds, fish and liver are rich in vitamin B3 and are thus considered as an effective diet for migraine cure.
Regular consumption of fresh carrot juice, in combination with spinach or cucumber juice is often recommended as an efficient natural help for migraine cure.
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